GHOST® RecipesHQ

GHOST® PROTEIN BREAKFAST BARS

January 13, 2022
VEGAN COCONUT ICE CREAM BREAKFAST BARS

The perfect protein-packed breakfast for gains on the go. Grab your favorite tub of GHOST® PROTEIN and try out this HQ recipe!


Ingredients

  • 1/4 cup honey (can sub maple syrup or agave in the raw)
  • 1 tsp vanilla
  • 1 scoop GHOST® VEGAN "COCONUT ICE CREAM" (can sub protein flavor of choice)
  • 4 eggs
  • 2 cups unsweetened almond milk (can sub cashew/coconut)
  • 2 cups rolled oats
  • 1 tsp lemon zest
  • 1 cup blueberries
  • 1 banana
  • *option to add nuts or chocolate chips*

Directions

  • Whisk Honey, Vanilla, Protein, Eggs, Almond Milk, Lemon Zest.
  • Add Rolled Oats and let sit for 30min.
  • Grease 9x13 baking pan with coconut oil. Pre heat oven at 350.
  • Add sliced bananas and blueberries to oat mixture.
  • Spread into baking pan.
  • Bake for 25–35 minutes.
  • Enjoy! (delicious topped with PB!)

SHOP GHOST® VEGAN "COCONUT ICE CREAM" HERE

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