GHOST® RecipesHQ

HALEY'S PROTEIN CRISPY TREATS

January 29, 2021
GHOST® PROTEIN CRISPY TREATS

An epic high-protein snack to refuel after a tough workout or when you're craving something sweet.


Ingredients

  • 1 Scoop GHOST® Protein of your choice (we used WHEY "PEANUT BUTTER CEREAL MILK®")
  • 1 package (280 grams) of Mini Marshmallows
  • 5 Cups (133 grams) Puffed Cereal (we used Kellogg's® Rice Krispies® cereal)
  • 2 Tbsp Coconut Oil

Directions

  • Spray a large pot with non-stick spray and add coconut oil
  • Spray a 9x13 inch baking dish with non-stick spray and set aside
  • Add marshmallows to pot with coconut oil and cook on medium heat until they are melted
  • Take pot off heat and mix 1 scoop of protein powder into the marshmallows
  • Add in cereal and quickly mix well till combined
  • Quickly transfer the mixture to your baking dish and spread out evenly
  • Cover with plastic wrap and allow to cool for 1-2 hours or chill for 30 minutes
  • Cut into 16 squares and enjoy!

SHOP GHOST® PROTEIN HERE

Written by @haleycairo

#ghostlifestyle

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